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 Northwest Vista College Library
1st Floor, Redbud Learning Center (RLC)
3535 N. Ellison Dr.
San Antonio, TX 78251
(210) 486-4513
Mon - Thu: 7:30am - 8:30pm
Fri: 7:30am - 4 pm
Sat: 8:30am - 2:30pm

Stress Management

The way that stress impacts us is as unique to each individual as the events that cause us stress in the first place.  We all respond to stressful events in our own way, and our responses to stress affect us in ways that are unique as well. In essence, we’re all affected differently by life’s events.


Other Resources 


**Note:  The information provided is general information for managing stress; we do not advocate specific medical action or any specific website. Caution: We recommend the FREE resources. If you are asked to pay for any resources or test results, you do so at your own discretion.


CCC-200 (Cypress Campus Center)

Hours of Operation

Monday - Wednesday

8:00am - 5:00pm


8:00am - 7:00pm


8:00am - 5:00pm

First Saturday of the Month

9:00am - 1:00pm